Wesley Fofana has revealed he’s still not back at full fitness, and is grateful for how Enzo Maresca is managing him.Fofana ...

A profile writer and a possible killer dance around the truth in this over-extended eight-episode series set in a wealthy ...

Start standing. Bend at the waist and place your hands on the floor. Slowly walk your hands out until you’re in pushup ...

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

This high-intensity session is designed for maximum effort, maximum effect—all in minimal time. But it's not easy.

Whether your pandemic hobby was fitness or baking or scrolling for scrolling’s sake, algorithms would eventually feed you ...

I ran the New York City Marathon wearing seven fitness trackers, and I don't even regret it. On my journey, two pieces of fitness tech really impressed me.

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

Marines live by discipline, endurance, and strength - and I got a taste of all three. This was easily the hardest workout of ...

Game-day preparations for Sunday started with an intense workout for Ladd McConkey’s wife, Sydney. While the wide receiver ...

At a recent event in Doha, Salman Khan called Dharmendra his fitness inspiration. The actor went on to add that Dharmendra is ...

MY fitness-fanatic boyfriend uses Viagra when we have sex. Is that a bad sign? I’m 26. He’s a lot older than me — at 54, he’s ...