With Full Gear in the rear-view, here’s 10 takeaways as we take a look at the path forward. In a stunning turn of events, ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Being a professional athlete, especially in the NFL, creates a unique brotherhood, and one of the quickest-growing ...

It's the big day, IBJJF's The Crown is here. This is the most exclusive tournament of the year, bringing together all the ...

Before flying to the US, many travellers make a quick stop at small businesses in Mumbai and Ahmedabad to stock up on ...

They had just escaped what would have been an embarrassing loss to winless Canisius – coming from behind to outlast the Golden Griffins, 61-52, last Friday night at UD Arena.

The Busy Bee Summer Flea Market in Roundup, Montana isn’t just any ordinary swap meet – it’s a treasure hunter’s paradise where one person’s castoffs become another’s prized possessions. Let me tell ...

Proteins, whether from whey, plants or animals, are essential for building muscle. Last year, approximately 71% of consumers ...

Seriously, can we just take a minute for Serena Williams? The woman is 44 and she is absolutely shining. You already know her as the GOAT of tennis, but she's serving up a whole new look ...

Ice baths aren't essential at this dogma-free spa; you can sweat, plunge, eat (and drink!) and repeat however you'd like.

AEW Full Gear 2025 delivered a full slate of surprising results Saturday with its loaded lineup of professional wrestling ...

Again, this condition isn’t about age or health status—it’s a genetic condition. Cardiologists are clear: Anybody can have HCM. Don’t be swayed into thinking you’re not at risk because you don’t have ...