As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

Tragedy struck the bodybuilding world this past summer when 37-year-old Hayley McNeff unexpectedly passed away in her ...

N. Korea warns of more ‘offensive action’ after latest missile launch “Not beautiful without makeup”: these Chinese women show off their natural looks The US travel sector is set to suffer enormous ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Bahamian bodybuilders and fitness enthusiasts showed up and showed out at the 2025 National Physique Committee (NPC) ...

As far as I could tell, women’s soccer started with the 99ers, and there was no looking back. But I was wrong.

On Women’s Entrepreneurship Day, we asked seven entrepreneurs to share one bold decision that changed their lives.

The Country Music Hall of Fame and Museum opened "Muscle Shoals: Low Rhythm Rising" which delves into the musical magic made ...

The 67-year-old star of The Golden Bachelor on bodybuilding, risk taking and the special goal still sitting on her bucket ...

Carlos Alcaraz is 'disappointed' to miss this week's Davis Cup finals with a hamstring injury, but is looking forward to ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Researchers at Stockholm University carefully ground up bits of muscle and other tissue from Yuka and nine other woolly ...