Diabetes is not just a disease; it’s a warning sign that your system is off course. You can’t change your genes, but you can ...

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's ...

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself' ...

The Country Music Hall of Fame and Museum opened "Muscle Shoals: Low Rhythm Rising" which delves into the musical magic made ...

Researchers say they have recovered RNA from the remains of a woolly mammoth that lived roughly 39,000 years ago.

Gels are great for running, but let’s face it, they’re pretty wasteful. There are all too many events nowadays where the ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

For our look back on the past quarter century in sports, we decided to crown the best of the best from each year across all ...

Make her holiday season with these chic picks, spanning the luxury, the useful, the personalized, and the trendy.

Daniel Cormier thinks Valentina Shevchenko vs. Zhang Weili is the highest display of skill of any female fight in UFC history ...

The US travel sector is set to suffer enormous losses under the Trump administration Putin's £960,000,000 'Triumf' weapon blown up Princess Louise’s Forbidden Love Sparked A Royal Scandal Competitive ...