You thought yoga was slow? Boring? Not suited for those used to intense workouts? Think again! Fun quirky ways of doing yoga asanas can actually make it enjoyable, yet super effective, say yoga gurus ...

The daily school series #EmpoweringEdVentures believes in nurturing the holistic development of students, not just academically but also emotionally and physically. Self-compassion is an essential ...

En partenariat avec l’école Danse Attitud, Célia Elame proposera des stages de yoga d’avril à juin, autour de thèmes précis, munie d’une formation certifiée de yoga vinyasa hatha yin ashtanga et nidra ...

NEW YORK (Reuters Life!) - An AntiGravity Yoga class looks more like circus play than an ancient practice, as people dangle head-first like bats or flip weightlessly through the air. But if the ...

Have you ever found yourself thinking, yoga is so slow, I should practise yoga once I turn 40, yoga is only about meditation? Well, yoga is so much more than all the myths that surround the practice.

Mothers with newborn or young children know— time for self-care can be scarce. The need for moms to be able to center themselves, while also keeping watch over their young ones, is part of the ...

SOLDOTNA — What is goat yoga? Is it goats doing yoga, or are you guided through a yoga class while goats jump around, climb on your back, eat bananas and snuggle up next to you? If "unexpected" is the ...