These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

If you're looking to organize your toolbox, there's a clever and inexpensive DIY trick you can use. Here's everything you'll ...

Ole Miss football coach Lane Kiffin doesn't skip hot yoga. Not even when he is the central figure in a national coaching ...

Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video ...

Clarion Ledger reporter Sam Hutchens did hot yoga with Ole Miss coach Lane Kiffin before his LSU, Florida coaching decision ...

These poses can help you doze off with ease at bedtime.

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

It sold out in two days when it was last released and it's back in stock now — here are our impressions of the ...

New York City Mayor-elect Zohran Mamdani says the city’s current police commissioner will remain in the post. The appointment ...

Step your right foot outside your right hand in a low lunge. Keep your back leg long (or you have the option to lower the ...