I did hot yoga with Lane Kiffin as college football awaits Florida, LSU, Ole Miss decision

Clarion Ledger reporter Sam Hutchens did hot yoga with Ole Miss coach Lane Kiffin before his LSU, Florida coaching decision ...

Daily dose of ‘everyday escape’

“Asics research shows that just 15 minutes of movement can help boost your mood even more than a week at a wellness retreat. ...

“A really lovely looking watch, very similar to the Apple Watch but a fraction of the price"

The Poounur 1.95” smart fitness watch with Bluetooth is available from Amazon for £19.99.

On Hold: Are India’s Student Helplines Really Listening?

To battle this, over the past few years, several government bodies and non-profit organisations have set up helplines and ...

India’s Buddhist Diplomacy: Pilgrims Come, Travellers Still Too Few

While the India-ASEAN trade review chugs along, and negotiators circle the text, the terrain is shifting. Buddhism is now not ...
CNET

3 Yoga Poses a Yoga Teacher Swears By to Help You Fall Asleep Quickly

These poses can help you doze off with ease at bedtime.

How can I sleep longer?

Insomnia is hereditary in my family. We only need about four hours per night and do not suffer from tiredness. But I would like to sleep longer at night. Is this possible?