In a recent vlog, actress Sunita Ahuja revealed she first learnt about her husband Govinda's hospital visit through his ...

Come with me as I take Java off property for the first time and participate in our very first competition! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, I ...

Need a bit of cuteness in your life? Look no further! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, things have been really busy over here so no new class for ...

Chair yoga safely boosts strength, balance, flexibility, and mobility in older adults It offers mental health benefits such as reducing anxiety and depression, even among those in care homes With ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

Yoga has long been a part of India’s cultural and spiritual heritage, and now, new scientific evidence supports its role in preventing chronic diseases like diabetes. A recent report titled ‘Yoga and ...

Visakhapatnam etched its name in history on International Yoga Day, witnessing a record-breaking gathering of 302,000 individuals performing yoga on the beach, graced by Prime Minister Modi. While the ...

The Consulate General of India in New York hosted a vibrant yoga session at Times Square, celebrating International Yoga Day 2025 with hundreds of participants. The Consulate General of India (CGI) in ...

Just as its ThinkPad X1 Carbon is locked in eternal combat with Dell's XPS 13 for the ultraportable crown, Lenovo's 14-inch Yoga 9i slugs it out with the HP Spectre x360 as the best consumer ...

Three little piggies went to a yoga class. The students doing piglet yoga love the presence of these cute animals (Representational image). (Unsplash/forest_ms) Their human companions had a blast.

Practicing yoga can leave you feeling all types of ways: fatigued in your muscles, a little bit breathless, and somehow simultaneously relaxed. By the time you roll up your mat, it’s only natural to ...