Yoga with Kassandra on MSN

15 min Evening Yoga Class – Day #20 (RELAXING YOGA STRETCHES BEFORE BED)

Join me for a 15 minute relaxing yoga class perfect to do at night before bed. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...
Amazon S3 on MSN

Chair Yoga 4 Minute Morning Stretch

Refresh and recharge with a gentle chair yoga routine designed to ease morning stiffness, while increasing mobility and ...

Balance Is a Key Longevity Metric – Which Is Why Experts Reckon You Should Try Warrior 1 Yoga Pose

Yoga is famously quadricep-dominant, and Warrior 1 strengthens the quads of the front leg while engaging the glutes, core, ...

We Combed Reviews To Find 10 Leggings That Are Definitely NOT See-Through

These under-$25 black leggings from Aerie are a perfect no-frills option for everyday wear. Short, regular and tall lengths ensure a glove-like fit. They're available in sizes XXS-XXL. You can even ...
Outside

4 Gentle Stretches to Ease Back Pain From Sitting All Day

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...
MarketWatch

Big Tech ETF rises, is on pace to snap a stretch of weekly losses

Shares of an exchange-traded fund that invests in Big Tech stocks were rising Friday and on track to snap a streak of weekly losses. The Roundhill Magnificent Seven ETF — which holds Apple Inc., ...