For Shunmyo Masuno, chief priest at Kenkoji, a Soto Zen temple in Yokohama, Zen is an action, not a philosophy. As Masuno explains to The Japan Times, "Zen is concerned with gyōjūzaga, four cardinal ...
Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life Daily Telegraph Zen is the perfect antidote to the stress and ...