Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

Hannah Payton teaches the classes in Wythenshawe - which are run by Greater Manchester charity Better Things - for people ...

Residents in the Rio Grande Valley want to remind themselves, and the nation, that the region is more than a political ...

Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint safety and which exercise might fit you best ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

“First of all, just put moisturizer on...not just on your face, put it on your neck, put it on your hands, it feels better,” ...

Health related classes and programs being offered in the South Bend area. Also take time to attend a blood drive and help someone in need.

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

If one of your health goals is to support your brain, you can probably already name a few hobbies that have an impact. After ...

Zumba fundraiser held for beloved nurse and dancer, Carol Connolly, who is battling a spinal cord injury. Support her journey ...