Often used as an activation or rehab exercise, this targets the adductors, which are often an overlooked muscle group in ...

SKIPTON man Lee Cutler is a newly crowned bodybuilding world champion. Lee was selected to represent the British bodybuilding ...

MALAPPURAM: At 3 ft 11 in, Abhijith P P is redefining conventional concepts of physique and body aesthetics. A two-time Mr ...

Afghan-born Roya Karimi escaped child marriage and rebuilt her life in Norway, eventually becoming a top European bodybuilder ...

Discover training secrets for a long, healthy, and successful bodybuilding journey. Learn how to optimize workouts and avoid ...

Watch a senior golden retriever rediscover her puppy side with a new sibling Secretive Border Patrol program is detaining US ...

Fifteen of Ireland's top natural bodybuilders are preparing to take centre stage in Los Angeles this weekend for the World Natural Bodybuilding Championships.

In the Athletic Physique category, Above 165 cm, Saya won a Silver Medal, exhibiting remarkable skill and discipline.

Zak Wilkinson, 32, would weigh syrups in his coffees and salt on his food in order to get shredded and prepare for ...

Hold your dumbbells at your side, squat and hinge at the hips with your knees bent until the weights touch the floor. Stand ...

The International Testing Agency and the International Federation of Bodybuilding and Fitness have entered into a ...

Arnold Schwarzenegger’s rare 1977 Excalibur has returned to the limelight. But wait! This isn’t just about another celebrity ...