A bodybuilding Gold Medallist and three-time UK Para Champion has released his bestselling biography, written by a ...

In this video I demonstrate 3 different weighted vest workouts for building strength with basic calisthenics exercises. A ...

Zak Wilkinson discussed how his strict lifestyle and use of performance-enhancing drugs almost cost him his life.

Afghan-born Roya Karimi escaped child marriage and rebuilt her life in Norway, eventually becoming a top European bodybuilder ...

Discover training secrets for a long, healthy, and successful bodybuilding journey. Learn how to optimize workouts and avoid ...

From Arnold’s golden-era training to Ronnie Coleman’s light weight babymayhem, this video counts down the 5 most iconic ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service.

A bodybuilding champion and influencer has died suddenly at the age of 31 — just weeks after proposing to his girlfriend on stage. Ricardo Nolasco dos Santos, known in the bodybuilding world as Kadu ...

Listen to more stories on the Noa app. Sign up for Being Human, our newsletter that explores wellness culture, human behavior, mortality and disease, and other mysteries of the body and the mind. To ...

The 2024 season saw Samson Dauda rise to the top, defeating former champions Hadi Choopan and Derek Lunsford to claim bodybuilding's ultimate title. However, Dauda's reign was brief. Lunsford made a ...

Robert Schofield says he took up bodybuilding after taking the selfie on the left in June 2024 A man who says he became overweight despite being a personal trainer is "super proud" after being ...

Bhutan will host one of the world’s biggest bodybuilding competitions, the 18th World Bodybuilding and Physique Sports Championships, in Thimphu from November 2 to 8 in 2027. Bhutan. development for ...