Even at 82, Sir Mick Jagger still commands the stage with the same energy that defined The Rolling Stones in the '60s. That ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

Manchester United loanee Marcus Rashford has issued a very encouraging fitness update ahead of this week’s Champions League ...

Manchester City boss Pep Guardiola has handed an update on his side’s fitness ahead of Tuesday’s UEFA Champions League ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

At 87, Helen no longer needs a walking stick—thanks to five simple Pilates exercises. Her routine strengthens balance, ...

If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.

Barcelona are hoping to have Marcus Rashford healthy for Tuesday’s Champions League match against Chelsea, after recovering from a bout of flu. Rashford was sidelined for the weekend’s 4–0 win over ...

On September 25, Raphinha was forced off in La Liga against Real Oviedo due to what seemed to be a minor hamstring injury.

In TODAY.com's Expert Tip of the Day, a doctor reveals the one health-boosting activity he wants people to do on Thanksgiving ...

‘The 3-3-3 split is simply three strength sessions, three cardio days and three active recovery days across the week,’ says ...