Google acquired Fitbit some time ago and since then, the integration between the two ecosystems has elevated these from ...

Olympic medallist shuttler Saina Nehwal has suggested the Indian players need to improve their physical fitness to cope with ...

The 23-year-old had been nearing a return from a recurring groin injury before fracturing his toe in a freak accident at home ...

Even at 82, Sir Mick Jagger still commands the stage with the same energy that defined The Rolling Stones in the '60s. That ...

Barcelona are hoping to have Marcus Rashford healthy for Tuesday’s Champions League match against Chelsea, after recovering from a bout of flu. Rashford was sidelined for the weekend’s 4–0 win over ...

In TODAY.com's Expert Tip of the Day, a doctor reveals the one health-boosting activity he wants people to do on Thanksgiving ...

Manchester City boss Pep Guardiola has handed an update on his side’s fitness ahead of Tuesday’s UEFA Champions League ...

If you've been thinking about investing in one for a while but have been holding back hoping for a Black Friday discount, you ...

Looking for a simple home workout that builds strength and burns fat? Weight plates can give you a full-body workout. Here ...

At 87, Helen no longer needs a walking stick—thanks to five simple Pilates exercises. Her routine strengthens balance, ...

In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Adam show you some lifestyle exercises you can do.

The YGBW has earned national re-certification as a Certified Medical Fitness Facility by the Medical Fitness Association.