With heavy squats on the schedule every week and the occasional long run thrown in, my knees are no strangers to stress – which means I’m constantly reaching for an ice pack or my hot water bottle.

Coffee isn’t just a drink; it’s a ritual, a mood booster, and sometimes even a lifesaver on busy mornings. Some of us swear ...

Choosing between cold and heat therapy is crucial for effective pain management. Cold therapy is best for acute injuries, ...

The hot and cold element is a nice addition to the massage gun and takes it to the next level for home treatments from such a ...

A disappointing second day of fleet racing meant the New Zealand Black Foils missed out on the final of the latest SailGP ...

# AN entrepreneur is looking to bring locally made cold mix asphalt to the Family Islands, which he says are under-serviced.

As sorority cold rooms and sleeping porches at universities go viral on social media, students and others are sharing their takes and personal experiences with communal dormitory spaces.

Another hot and humid one in the Miami Valley as highs get into the lower 90s through the day with dew points around 70 ...

Storms will become scattered across the region this afternoon with hot and humid conditions remaining for those that don't ...

By retrofitting buildings to create 'climate safe rooms', we can create healthier, more sustainable urban spaces.

Our stretch of hot weather will come to an end soon as a cold front arrives Friday with a chance of thunderstorms and then ...

“A cold front passes through the region Sunday night then becomes stationary over the Mid- Atlantic into the new week,” the ...