Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

Today (November 19) is celebrated as International Men’s Day. It is the day when men, especially those hooked on to social ...

Discover the latest health and wellness news from the UK and around the world on Yahoo Lifestyle UK.

Long-term cannabis use's impact on men's health, particularly testosterone levels, remains debated. While some studies ...

Exploring the unforeseen health risks associated with looksmaxxing for young men, including muscle dysmorphia, physical ...

Everyone’s favorite TV soccer coach is coming back soon for season four. Turns out, sports psychologists and performance ...

Texas Christian University’s strength coach uses a pyramid system to drive players to achieve at practice and on game day.