Your metabolic rate does slow down slightly as the years go by, but the effect isn't particularly dramatic, it just means you have to put more effort into staying trim as perhaps you once did - easier ...

Most people have an occasional 'binge' when they eat too much for their own good - I know lots of women especially, who say they just cannot eat just one chocolate, and once the box is open they ...

Manchester United opted to let Andre Onana leave on loan in the summer and have since seen Senne Lammens come in as their new ...