A pedometer is a small device people can wear to count the steps they take every day. Wearing one can encourage a person to move more and allow them to track their progress and set attainable goals. A ...

From user-friendly displays to sleek wristbands, here’s exactly what to look for in a pedometer. In a world of smartwatches and smartphones that can seemingly track every health metric there is, there ...

Pedometers are a useful tool for tracking your steps and reaching your fitness goals. However, with so many types available, it can be challenging to determine which is right for you. While some offer ...

To stay fit and healthy, it’s recommended that we walk at least 10,000 steps a day. Obviously, keeping track of every single step you’ve taken is not only unrealistic but time-consuming. That’s ...

In the quest for a healthier lifestyle, monitoring daily physical activity has become increasingly important, with step counting being a popular metric. Pedometers play a crucial role in this pursuit, ...

Specifically, walking 7,000 steps per day was associated with a 47% lower risk of an early death from any cause, when ...

Dr. Kaberi Dasgupta has been treating patients with diabetes and hypertension for many years and some of them have had complications like heart disease and stroke. Doctors have long known that ...

Correspondence to Dr S A Clemes, Department of Human Sciences, Loughborough University, Loughborough, Leics LE11 3TU, UK; S.A.Clemes{at}lboro.ac.uk Objective To assess the accuracy of a pedometer ...