A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.
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Forget 10,000 Steps. It Only Takes This Many to Cut the Risk of Early Death.
Specifically, walking 7,000 steps per day was associated with a 47% lower risk of an early death from any cause, when ...
Nothing OS 4.0, powered by Android 16, is now rolling out, bringing AI-driven tools and a smarter user experience. Key ...
PINE BELT, Miss. (WDAM) - Tracking steps is a common phenomenon among people, and doctors have said so for years. The general rule is to walk 10,000 steps per day to reap benefits for long-term health ...
One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according ...
The 10,000-step goal originated from a 1960s Japanese advertising campaign for the world’s first commercial pedometer ...
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