The Flowmodoro, also known as the Flowtime Technique, is about entering the flow state and maintaining it until you feel your ...

From timers to fidget tools, adults with ADHD are using simple solutions to rein in restless energy and stay focussed.

The simple Italian dish that Child couldn't get enough of was angel hair pasta pomodoro. She would order this dish from her ...

Shodo, or Japanese calligraphy, is a beautiful combination of creativity, awareness, and discipline that trains the mind to ...

If you’re trying not to waste food, start with stale bread, which Italians know can be turned into pappa al pomodoro and all ...

Fuel your brain with nutritious meals and plenty of water to maintain steady energy and clarity. Spend a few quiet minutes ...

The Pomodoro technique is boosting focus, reducing burnout, and transforming productivity for students and professionals.

Lo-Fi Story will launch for PC via Steam on November 17, developer Nestopi announced. It is a sound novel where you work alongside Satone, a girl who loves writing stories, and ...

Ask yourself questions like "Why does it work this way?" - this helps you retain knowledge longer and apply it better in exams.

From time-tested techniques like the Pomodoro method to lifestyle changes such as better sleep, hydration, and nutrition, ...