Neuropsychologist Dr. Digby Orman-Brown offers a multi-domain holistic treatment to help patients dealing with dementia and ...

In the article below, I detail some of the skincare habits that are damaging that you might be unaware of. Going to bed with your makeup on or not removing your makeup properly This may seem like ...

How much does it cost to live to 100? Well, according to Bryan Johnson, your anti-aging routine could cost you $2 million – a year. A hefty price, but you’ll be happy to know that your journey to ...

Chilly winds, negative temperatures, dry air, chapped lips, and cracked knuckles are clear indications of winter. These signs might seem like inevitable side effects of the season, but they don’t have ...

Go to bed at the same time. Don’t have any caffeine after noon No big meals 2 hours before bed.

How long we live is important. The average life expectancy of men, according to health experts, is 79 years. This is a dramatic increase over the past 50 years. However, what is equally important is ...

The past year has drawn significant attention to the importance of maintaining a healthy and active lifestyle. This has brought about a significant spike in the popularity of digital health apps, more ...

Did you know you can take a dried blood test to check whether or not your Omega supplement actually works? Zinzino, a global health and wellness company from Scandinavia, is disrupting the supplement ...

Tertiary Butylhodroquinone (TBHQ), like many food additives, is used to extend shelf life and prevents rancidity. It’s classified as an antioxidant (not to be confused with a natural antioxidant) and ...

When people look for natural ways to manage weight and balance blood sugar, Berberine is often mentioned as a top option. Instead of just believing the hype, it helps to see what real people say and ...

Dana Surovtseva is a mother of a 3-year-old girl. She is a primary school teacher – certified to teach Early Childhood, Early Childhood Special Education, and Elementary Education. She has a ...

Did you know you can use your body fat to plump up another area of your body? Have you been told that your best hyperpigmentation treatment is dependent on your skin tone? If not, we will fill you in ...