A Cambridge study has broken down the brain’s life cycle into phases. The biggest takeaway? Adolescence doesn’t end until ...

Almost half of what Australians eat now comes from ultra-processed foods. Here are ten foods that sit squarely in the UPF ...

In his latest role, logs the ife of a logger in the first half of the 20th century and wrestles with the idea of what a man ...

Irwin will admit that he wasn’t much of a dancer before joining DWTS. Although, he did suspect his baseline of fitness might ...

Daniel Webber took on stunt training to prepare his body for ‘Billy the Kid’. Use his workout to sculpt a body that should be ...

With a new all-black finish and serious performance capability under the hood, the OCTA Black is Defender at its best ...

Spencer Matthews is now three triathlons down, with his fourth set to begin in Perth tomorrow, and more determined than ever.

Mick Jagger blends mobility, stamina work and full-body conditioning to keep him stage-ready. Here's how to get rock-star ripped ...

The mighty macro helps repair muscle and build strength. But can you have too much protein? Here's the offical verdict from ...

Capture as many memories as possible,” Chris Hemsworth said of his intentions with his dad after he was diagnosed with ...

This common habit more than doubles your running injury risk. It's fixable. You're going to want to shift your priorities a ...

In his late thirties, Khawaja is playing with the poise and clarity of someone who understands his body better than ever.