Shamecca LeSane says, “People come in looking for entertainment, but they walk out with good food, good drinks, meeting new friends and positive vibes.” Nomad marked a decade as a neighborhood staple ...

Practice your turns: Paddle only on one side to turn the opposite direction. Add in a ball: Learn balance and power with ...

Stephen Aronson can remember the exact day he met Cassaundra Fincke — on Dec. 1, 2012, at a party at the University of Richmond. And Cassaundra remembers being so impressed with Stephen’s freestyle ...