Turkey is a lean source of protein. Choose fresh cuts of turkey breast and thigh over processed products like sausage to ...

Chicken breast is a rich source of protein. Other food options with a higher amount of protein content include turkey breast, ...

Yams contain nutrients that support heart health, digestion, and help manage blood sugar, among other benefits.

Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.

In new interview with Health, Jonas opens up about what he's learned about living and performing with T1D over the past two decades.

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron, and magnesium.

A nasal spray from Walgreens was pulled from shelves due to bacterial contamination. The FDA gave the recall the second-highest risk level.

Get step-by-step instructions for shoulder exercises targeting the deltoid to improve shoulder stability, increase strength, and build muscle mass.

Cranberries are full of antioxidants—compounds that reduce cell damage, which provides a number of health benefits—but these ...

The Chef Brand Milk Pan from Shata Traders was pulled from shelves in six states after the FDA discovered the products contain lead, which can leach into food.

Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.

You can make this comfort food classic more nutritious by swapping certain ingredients with Greek yogurt or cauliflower and ...