Tiny yet powerful, chia seeds deliver fiber, protein, and omega-3s that support heart health, energy, and digestion, making ...

Can a simple mineral like zinc really help kids breathe easier? Explore how zinc deficiency links to asthma and allergies in ...

On World Mosquito Day 2025, ECDC warns of record mosquito-borne diseases in Europe and supports Member States in adapting to ...

Why do mosquitoes bite some people more? Explore CO₂, colors, sweat, genes, and perfumes that attract mosquitoes, plus smart ...

Resistance training helps older adults stay strong, boost insulin sensitivity, improve mobility, and maintain independence ...

Ginger offers multiple health benefits, from lowering blood sugar and reducing inflammation to easing pregnancy nausea.

Curcumin, found in turmeric, provides a natural aid in the management of diabetes by lowering insulin resistance, HbA1c, and ...

In India, health insurance for senior citizens is an essential financial product. It protects older adults from hefty medical expenses and brings peace of mind to families.

An 87-marker Methylation Risk Score predicts heart risk in type 2 diabetes with 84% accuracy when combined with standard health checks.

Learn how to emotionally detox yourself. Discover 10 simple ways to release stress and find inner peace, including the role ...