Ben Bader ran on a treadmill and conversed with his girlfriend, Reem, over the phone moments before his sudden death. Here's ...

I was sitting in the waiting room at my cardiologist’s office the other day when I noticed a funny cartoon. A woman was all ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

The fitness studio's workout program mirrors Hyrox's mix of running and functional strength stations, making it the perfect ...

DexaFit Scottsdale has announced the availability of its VO₂ Max testing service for residents in Scottsdale and surrounding areas, including Phoenix, Paradise Valley, and Fountain Hills. This ...

Women practitioners aren’t just running practices. They’re rebuilding healthcare. They aren’t just participating in ...

At a moderate and comfortable, everyday walking pace, it would take approximately 40-50 minutes. Power walking two miles at a ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

I’m writing this from our basement, surrounded by storage bins, overstuffed laundry baskets and flattened packing boxes. There are boxed-up Christmas trees, filing cabinets full of photo albums, a ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.

Juventus’ big center back looks to be closing in on his return to the field. He’s reportedly targeting quite a day on the ...