Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

Oprah Winfrey was spotted leaving a gym session, looking toned, refreshed, and committed to her ongoing health transformation ...

The injury-plagued Buffalo Bills will give a tryout to their former No. 19 overall pick, according to multiple reports.

How does blood chemistry differ between those who are more active and less active? How is fitness linked to molecular changes ...

Get an intense lower body and core workout without high-impact jumps—build strength and burn calories in 20 minutes.

Strengthen and tone your upper body in just 20 minutes with this full kettlebell workout for arms, shoulders, and back.

The singer and actress sported a skin-tight white long-sleeve, leggings and a matching baseball cap in her new Instagram ...

Smart watches that come packed with fitness tracking, GPS and health monitoring tend to cost $300 or more and were thus way ...

The Green Bay Packers will be facing the Minnesota Vikings, and they will be without one of their key offensive playmakers.

From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon ...

At $299, this running watch combines flagship training intelligence with AMOLED display technology for $150 off the usual price. You get advanced recovery metrics, personalized coaching, and ...

Paddleboarding offers incredible health benefits, including core strength, balance training and stress relief. An expert ...