High-intensity exercise sessions, that extend beyond moderate levels should we avoided, since they produce lactic acid, which hinders uric acid elimin ...

Struggling with sleep? A major analysis of 30 trials reveals that this exercise form, practiced for less than 30 minutes ...

Snoozing and waking up as late as possible made Kim Schewitz feel sluggish, but she couldn't stop. Here's how she quickly ...

Record-setting battery life is only part of its charm. It also has a pleasing design, OLED display and ample RAM and storage ...

Discover Wauwatosa is teaming up with Heat Haven to bring wood-fired barrel saunas to the park. The goal is to provide ...

With the winter months moving in, many Texomans find themselves indoors; to combat this, the Burkburnett Library is holding ...

Riverbend Community Orchestra to perform at Alton Square Mall ...

“I was at Ole Miss, dude,” Von said. “Lane Kiffin’s crazy. That guy’s absolutely crazy, dude. He took me to yoga class, right ...

Lululemon’s Align pants are one of the most universally beloved pairs we’ve written about. Expecting mothers , yoga instructors, and other fitness folk all praise their high-rise fit, durability, and ...

An athletic and lifestyle retail brand is doubling down on Beverly Hills, striking the enclave’s priciest office deal this ...

With a community of hikers around her and a commitment to outdoor adventure, "One More Mountain Marcia" is still climbing and ...

Ole Miss football coach Lane Kiffin doesn't skip hot yoga. Not even when he is the central figure in a national coaching ...