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In the 80s gyms really started to push/advertise to us, well guess what? advertisements of women were on cardio machines while men were seen lifting heavy weights…. Ever since then, it almost feels to women like we don’t belong in the weight room (which is ENTIRELY untrue, everyone belongs in the weight room) Luckily over the last 2-4 years many women have been pushing against that stereotype, you can find fitness accounts all over social media platforms of strong women Putting in the work. but
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