Beginner Rowing Workout - ENDURANCE, STRENGTH, & POWER | 20 Minutes
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YouTubeSunny Health & Fitness
Beginner Rowing Workout - ENDURANCE, STRENGTH, & POWER | 20 Minutes
Are you new to rowing and looking for a beginner-friendly yet challenging workout? Join Sunny Trainer Mara Magistad as she guides you through this 20-minute rowing session, focusing on building your rowing endurance, strength, and power. Get ready to hit all the basics necessary for a successful rowing journey. 00:00 Warmup: 00:30 - Warm-up ...
50,2K vues28 mai 2023
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I’ve always loved rowing despite doing some awful workouts my old track coach back home used to put me through! This Tri-Fold Rowing Machine requires no assembly and folds up like a suitcase (just 26”) making it perfect for smaller spaces or easy storage. It combines dual resistance - water (35kg) and magnetic (15kg) so you can increase or decrease resistance. Plus, it connects to an app which has tons of workouts when you need that extra push or inspiration 🧠 Benefits of rowing: - Full body wo
I’ve always loved rowing despite doing some awful workouts my old track coach back home used to put me through! This Tri-Fold Rowing Machine requires no assembly and folds up like a suitcase (just 26”) making it perfect for smaller spaces or easy storage. It combines dual resistance - water (35kg) and magnetic (15kg) so you can increase or decrease resistance. Plus, it connects to an app which has tons of workouts when you need that extra push or inspiration 🧠 Benefits of rowing: - Full body wo
FacebookAnya Turner
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