354K views · 5.2K reactions | KETTLEBELL WORKOUT ⏰ 3 sets / 30 sec work / 30 sec rest 1️⃣ Squat Rotational Toss 2️⃣ KB Hammer Curl 3️⃣ KB Bent-Over Row 4️⃣ Overhead Triceps Extension 5️⃣ Around The Body ✅ Save / Share / Save #fitness #homeworkout #workoutvideo #kettlebell #kettlebellworkout #kettlebelltraining #shreddedbody #workouttips #muscle #strenghttraining | Dee Fit | Facebook

35K views · 13K reactions |  KETTLEBELL WORKOUT ⏰ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Rotational Halo 2️⃣ Over Shoulder Toss 3️⃣ Kettlebell Hammer Curl 4️⃣ Kettlebell Snatch 5️⃣ Around The Body with Rotational  Save for later | Share with friends #kettlebellworkout #kettlebellexercises #strength #discipline #homeworkout #workoutvideos #morningworkout #workoutreels #fullbodyworkout #trainathome #fit #workouttips #kettlebell | Dee Fit | Facebook