Valentina 𓃨 on Instagram: "carbs aren’t the enemy — under-fueling is. if you want an hourglass shape, toned arms, lifted glutes, and real definition, carbs actually play a role in getting you there. ✨they fuel your workouts so you can lift heavier. ✨they help build muscle (which is what gives you that snatched look). ✨they keep your energy high so you stay consistent instead of burning out. and when eaten strategically, they help tighten your waist while shaping your curves. snatched girls don’

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