7 Expert Tips To Sleep Better and Longer Every Night
4:51
YouTubeUniversity of Maryland School of Medicine
7 Expert Tips To Sleep Better and Longer Every Night
A good night's sleep is vital for good health. So if you're having trouble sleeping, your physical and mental health could be at risk. If you need help sleeping, try these tips from Dr. Emerson Wickwire, a top sleep expert at the University of Maryland. Dr. Wickwire is Professor, Psychiatry and Medicine, and Section Head, Sleep Medicine at the ...
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