Dr. Priyanka Reddy | DERMATOLOGIST on Instagram: "Running - supports cardiovascular health but repeated high-impact stress can accelerate joint wear and increase injury risk if not balanced with strength work. Strength training - preserves muscle mass, improves bone density, and enhances insulin sensitivity, all of which are critical for healthy ageing. Pilates - improves core strength, posture, and muscular balance while being gentle on joints. It enhances mobility and neuromuscular control, wh

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Bloopers & Deleted Scenes on Instagram: "Melissa McCarthy built her career on a rare mix of fearless physical comedy and genuine emotional depth. She first gained widespread attention as the warm-hearted Sookie on Gilmore Girls, before completely redefining her image with her explosive, scene-stealing performance in Bridesmaids (2011). McCarthy quickly proved her range by balancing outrageous comedy with serious dramatic roles, earning Academy Award nominations while continuing to lead major stu