Video 1 of 10: 10 Dribble Drills w/ 2 Tests (4-Year Hoop Dreams Self-Development System)
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YouTubeThe Kneesovertoesguy
Video 1 of 10: 10 Dribble Drills w/ 2 Tests (4-Year Hoop Dreams Self-Development System)
Suggested frequency: Dribbling: 3x per week until passing the tests. Then as desired as part of your warm-up flow. Passing: 3x per week until passing the tests. Then keep it in your regimen 1x per week for maintenance, since this one is likely to be skipped. Shooting: 3x per week until passing the test. Then as desired as part of your regimen ...
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