“Dry” swimming exercises for breaststroke swimmers: home training. Train the coordination of movements in breaststroke swimming and the strength of the muscles of the back, arms and abdominal press. Use socks 😊 for better sliding of the hands on the floor. #swimming #breaststroke #breaststrokeswimming #hometraining #Swim #swimlessons #swimminglessons #dryswimming #swimcoach #swimmingcoach #swimtraining | Boris Chernov