The Most Effective 4 Step Core Fat Burning Workout to Flatten Your Stomach in Just 30 Days
0:33
YouTubeFitness Happy Time
The Most Effective 4 Step Core Fat Burning Workout to Flatten Your Stomach in Just 30 Days
Slim your belly fast with this 4-move core fat-burning workout you can do right at home β€” no running, no jumping, no equipment needed. I’ve been doing this routine for 30 days and already built visible abs and a more defined waistline. This routine uses 10X fat-burn activation, targeting your lower belly, love handles, and deep core muscles ...
561.6K views1 month ago
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These Austin bros are ruining the crop-top trend I started… so here’s the ab routine that separates the founder from the followers πŸ’₯ Hanging leg raises 3x15 (add weight if needed) πŸ’₯ Decline Crunch (weighted) 3x15 πŸ’₯ Stability Ball reverse Crunch 3x15 Mix these in 3x a week with my 400 rep Ab circuit and you’ll be looking glossy baby #onlinefitnesscoach #atx
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shaynejansen
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Beginners abs workout at home ⚑️#abs #trending #fitness #fypγ‚· #viral
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Tychique Ngalassa Fumunzanza on Instagram: "πŸ”³ HIIT Cardio abs workout ⚑️⚑️ ▫️ 4 x 1 min ◾️30 sec rest after circuit ⚑️⚑️ πŸ”² @getfitwithzee24 #cardio #abs #fitness"
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I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress πŸ™‚β€β†”οΈ #gymtok #abs #fypγ‚· #30dayschallenge
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Beginners abs workout at home ⚑️#abs #trending #fitness #fypγ‚· #viral
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TikToktyfu_ng1
Tychique Ngalassa Fumunzanza on Instagram: "πŸ”³ HIIT Cardio abs workout ⚑️⚑️ ▫️ 4 x 1 min ◾️30 sec rest after circuit ⚑️⚑️ πŸ”² @getfitwithzee24 #cardio #abs #fitness"
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Tychique Ngalassa Fumunzanza on Instagram: "πŸ”³ HIIT Cardio abs work…
556.8K views1 week ago
Instagramtyfu_ng
I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress πŸ™‚β€β†”οΈ #gymtok #abs #fypγ‚· #30dayschallenge
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I did weighted ab exercises every day for 30 days 10k steps a day an…
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TikTokrau_na
These Austin bros are ruining the crop-top trend I started… so here’s the ab routine that separates the founder from the followers πŸ’₯ Hanging leg raises 3x15 (add weight if needed) πŸ’₯ Decline Crunch (weighted) 3x15 πŸ’₯ Stability Ball reverse Crunch 3x15 Mix these in 3x a week with my 400 rep Ab circuit and you’ll be looking glossy baby #onlinefitnesscoach #atx
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These Austin bros are ruining the crop-top trend I started… so here’…
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