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How to do a Goblet Squat | Proper Form & Technique | NASM
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YouTubeNational Academy of Sports Medicine (NASM)
How to do a Goblet Squat | Proper Form & Technique | NASM
Learn how to do the perfect goblet squat from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Goblet Squat: - Keep chest up, tracking the knees over the foot not allowing knees to cave in. - Push through heels, fully extending the legs 𝙀𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙡𝙤𝙫𝙚𝙨 ...
16K viewsApr 28, 2021
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