Why is He Inhaling Instead of Exhaling?
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TikToknamso_smile
Why is He Inhaling Instead of Exhaling?
Explore the importance of inhaling and exhaling in breathing techniques. Discover how proper breath control affects well-being! #inhaling #exhaling #breathingtechniques Soso(@namso_smile). original sound - Soso. Tell me why is he inhaling instead of exhaling?😂😂
156.7K views2 months ago
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Bhumika Sangwan on Instagram: "Inhaling and exhaling through the nose helps your body stay balanced and relaxed. When you breathe this way, the air is naturally filtered, warmed, and moistened before it enters your lungs. It slows down your breathing, calms the nervous system, and increases oxygen flow. Nose breathing also engages the diaphragm, helping you feel centered, focused, and at peace."
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