Gold Award for Relaxation: Breathe by James Nester
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55.3K viewsNov 15, 2021
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1.9K views · 14 reactions | Do you struggle with snoring? Here, author and journalist James Nestor joins Liz to explain why the way we breathe can seriously impact on our sleep quality. | Liz Earle Wellbeing | Facebook
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1.9K views · 14 reactions | Do you struggle with snoring? Here, auth…
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Breath Summary and Review | James Nestor
Breath Summary and Review | James Nestor
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James Nestor on breathing
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FacebookVirgin Radio UK
James Nestor gives you 5 breathing tips
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James Nestor gives you 5 breathing tips
533 viewsAug 24, 2023
FacebookVirgin Radio UK
Want more energy, or to destress? Try this breathing exercise with best-selling author of "Breath: The New Science of a Lost Art", James Nestor. Watch the entire interview at https://nelda.tv #jamesnestor #breath #bloodpressure #breathingexercises #breathwork #breathingtechniques #lowerbloodpressure #highbloodpressure #asthma #breathe #mouthbreather #breathing #breathebetter #lostart #sleepapnea #consciousbreathing #neldatv | Nelda Studios
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FacebookNelda Studios
Breathing; A mindless activity we do each and every day without giving any effort, thought, or practice. Perhaps this is the reason why so many of us suffer from poor sleep, lack of energy, weakened immune systems, and slow metabolisms. On this episode of Impact Theory, journalist and author of “Breath: The New Science of a Lost Art” James Nestor joins Tom Bilyeu to discuss why you need to immediately reevaluate your entire approach to breathing. They discuss how the way that you are breathing m
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FacebookImpact Theory
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James Nester does a phenomenal job on breaking to the benefits of t…
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