心の静けさが、真のウェルネスを生み出します。 (Inner stillness creates true wellness.) We spend our lives seeking balance in the world around us; but true harmony begins within. Join world-renowned meditation teacher Sant Rajinder Singh Ji Maharaj in Tokyo to discover how #meditation can bring harmony to the mind and balance to daily life. Through simple inner practices, we can find clarity, peace, and the strength to live with purpose. Talk: Inner Harmony—Outer Wellness | followed by in-depth meditation instructions