Lacey Iskra | Women’s Hormone, Gut & Fat Loss on Instagram: "Minerals are the spark plugs of the body… Every single system in your body runs on minerals: • Energy production • Hormone signaling • Thyroid function • Blood sugar balance • Digestion • Nervous system regulation • Detox + drainage • Stress resilience Without enough minerals, the system still runs… just slower, noisier, and less efficiently. Now here’s the part most women aren’t told 👇 Women burn through minerals faster than men. Thi