7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
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YouTubeFit by Lys
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
Follow along at home with this all standing full body stretching routine! This video features stretches designed to create length and relieve tension in your total body working from head to toe all in just 7 minutes. It will help improve flexibility, blood flow, and can even be used as a cool down after your workout. Try using this stretch ...
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Pubity on Instagram: "❤️ Sea otter pups sleep on their mom because they are born without the ability to swim or stay afloat on their own, and resting on her chest keeps them warm, dry, and safe from predators. The mother’s thick fur traps air and acts like a natural life raft, preventing the pup from drifting away while also helping regulate its body temperature until it grows strong enough to float and forage independently. (Via ViralHog) #surprise"
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