Compound exercises to help you lose weight – 10-minute home workout
9:28
YouTubeBritish Heart Foundation
Compound exercises to help you lose weight – 10-minute home workout
Try these weight loss exercises from British Heart Foundation for an efficient way to burn calories and build muscle at the same time. Combining a balanced, diet with regular physical activity is the most effective approach for sustainable weight loss. Cardiac Rehab expert Hara Markos shares 4 effective compound exercises for varying fitness ...
32 views4 days ago
Shorts
FAST Walking in 30 minutes | Fitness Videos
31:31
166.8M views
FAST Walking in 30 minutes | Fitness Videos
Walk at Home
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
31.8M views
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
MadFit
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
932.8K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
182.2K viewsOct 24, 2018
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
YouTubeThe Infographics Show
5.4M viewsAug 6, 2022
Top videos
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
63.6M viewsSep 1, 2019
Early Morning Yoga and Meditation - 20 Minute Yoga Practice
20:20
Early Morning Yoga and Meditation - 20 Minute Yoga Practice
YouTubeYoga With Adriene
69.2K views5 days ago
10 Minute CARDIO BLAST | At Home Workouts
10:58
10 Minute CARDIO BLAST | At Home Workouts
YouTubeWalk at Home
11.3M viewsMay 11, 2020
Exercise Routines
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.5M viewsMay 21, 2018
30 Minute Workout | At Home Workouts
37:38
30 Minute Workout | At Home Workouts
YouTubeWalk at Home
16.7M viewsJul 13, 2020
How to Create the Perfect Workout Plan // Ultimate Guide
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
YouTubeNatacha Océane
2.2M viewsJan 17, 2022
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment …
63.6M viewsSep 1, 2019
YouTubePamela Reif
Early Morning Yoga and Meditation - 20 Minute Yoga Practice
20:20
Early Morning Yoga and Meditation - 20 Minute Yoga Practice
69.2K views5 days ago
YouTubeYoga With Adriene
10 Minute CARDIO BLAST | At Home Workouts
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.3M viewsMay 11, 2020
YouTubeWalk at Home
Easy 10-Minute Morning Exercise Routine for Beginners at Home
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
3.3M viewsMar 17, 2023
YouTubeWorkout With Madison
10 Min Morning Exercise Routine for Beginners At Home
10:01
10 Min Morning Exercise Routine for Beginners At Home
2.7M viewsJan 30, 2023
YouTubeWORKOUT
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun …
2.1M viewsAug 22, 2022
YouTubeSeniorShape Fitness
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
2.1M viewsMay 8, 2021
YouTubeYanaFit
8:11
TOP 10 Exercises to Get Fit At Home!
1.5M viewsJan 27, 2023
YouTubeCalisthenicmovement
45:48
Best Exercise Video For Belly Fat and Full Body | Zumba Fitness Wit…
61.3K views5 days ago
YouTubeZUMBA Fitness With Unique Beats
12:46
How to Fix Knee Pain With SIMPLE Exercise (FOREVER)
1.1K views8 hours ago
YouTubeATHLEAN-X™
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
2.9M viewsJun 5, 2023
YouTubeJessica Valant
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
918.2K viewsJan 19, 2021
YouTubeyes2next
2:20
Harvard Professor says exercise isn’t really helping fat loss?! 🤯 | Ste…
733.1K views15 hours ago
FacebookSteve Bartlett
0:26
Quick tip for improving your peacher curls! #fitness #gym #wor…
8.3K views1 day ago
TikTokmaxeuceda7
24:16
All in One Workout | Exercises for Seniors, Beginners
461.7K viewsJan 24, 2023
YouTubeyes2next
0:27
If you do these kettlebell exercises everyday… #Exercise #workout #e…
3.2K views7 hours ago
FacebookDre JB
10:03
10 Fun Daily Exercise For Kids To Do At Home
7.6M viewsFeb 3, 2020
YouTubeLittle Sports
27:59
30-MIN FULL BODY WORKOUT FOR KIDS: EXERCISE AT HOME
1M viewsOct 10, 2023
YouTubeLittle Sports
21:04
Kids Daily Exercise - Day 1
22.1M viewsDec 30, 2019
YouTubeLittle Sports
30:13
FULL BODY FITNESS EXERCISE FOR KIDS – 30 MIN WORKOUT CH…
3.8M viewsMay 29, 2023
YouTubeLittle Sports
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.4M viewsMay 17, 2021
YouTubeBob & Brad
5:55
Different Main Types Of Exercises - Cardio, Strength Training, Flexibili…
424K viewsOct 13, 2019
YouTubeWhats Up Dude
0:14
This movement is a sure way to understand the mechanics of you…
7K views5 hours ago
FacebookJonathan Male Jordao
10:47
Indian Forces Set to Commence Target Operations Under Trishul E…
114.4K views2 days ago
YouTubeHaqeeqat TV
2:35
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | …
3.1M viewsAug 11, 2017
YouTubeMind Body Soul
1:50
The Positive Impact Of Exercise On Mental Health
61.8K viewsAug 3, 2022
YouTubeOasis Mental Health Applications
3:59:24
Indian Army Conducts Exercise ‘Akhand Prahar’ Near Pakistan Bo…
2.9K views4 days ago
YouTubeRepublic World
1:45
NATO military exercise in Baltic Sea highlights concerns over Russian …
2K views5 days ago
YouTubeCBS News
19:31
15 minute Walking Workout for Seniors, Beginners
1.1M viewsJun 22, 2021
YouTubeyes2next
See more videos
Static thumbnail place holder