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45-Minute Calorie-Burning Ab-Blast Workout
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YouTubePS Fit
45-Minute Calorie-Burning Ab-Blast Workout
Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck jumps, and shuffles to get your heart rate up and exercises like planks, bicycles, and flutter kicks to flatten your belly. This workout is sure to challenge you, but there will be ...
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Workout Sweat Challenge
SWEAT CHALLENGE FULL BODY BOOTCAMP WORKOUT Ladies, who is up for a bootcamp workout? 🙋‍♀️ I filmed this a couple of weeks ago for you!! I LOVE training my clients and friends using my bootcamp workouts because it’s the exact style of workout I do when I’m on tour training the #BBGcommunity. So even though I can't travel and see you ladies... I can at least pretend. 😂 I’ve added weights to my workout but if you don’t have any that’s totally fine, you can also do this with ZERO equipment. All yo
0:37
SWEAT CHALLENGE FULL BODY BOOTCAMP WORKOUT Ladies, who is up for a bootcamp workout? 🙋‍♀️ I filmed this a couple of weeks ago for you!! I LOVE training my clients and friends using my bootcamp workouts because it’s the exact style of workout I do when I’m on tour training the #BBGcommunity. So even though I can't travel and see you ladies... I can at least pretend. 😂 I’ve added weights to my workout but if you don’t have any that’s totally fine, you can also do this with ZERO equipment. All yo
FacebookKayla Itsines
90,7K vues1 févr. 2021
82K views · 125 reactions | Ready to get your heart racing?  It doesn't matter where you are, you can complete #SWEAT trainer @Kayla_Itsines' Ladder Challenge anytime, anywhere!  This workout is the perfect way to increase intensity quickly. Do 1 Pop Squat and 1 Push-Up, then 2 Pop Squats and 2 Push-Ups...keep going until you've done 10 reps of each! Are you ready? LET'S GO! sweat.com/WorkoutAtHome | Sweat | Facebook
0:20
82K views · 125 reactions | Ready to get your heart racing?  It doesn't matter where you are, you can complete #SWEAT trainer @Kayla_Itsines' Ladder Challenge anytime, anywhere!  This workout is the perfect way to increase intensity quickly. Do 1 Pop Squat and 1 Push-Up, then 2 Pop Squats and 2 Push-Ups...keep going until you've done 10 reps of each! Are you ready? LET'S GO! sweat.com/WorkoutAtHome | Sweat | Facebook
FacebookSweat
88,5K vuesIl y a 2 semaines
26K views · 10K reactions | This was my last workout before starting...
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26K views · 10K reactions | This was my last workout before starting...
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507,7K vuesIl y a 2 semaines
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