18K views · 110 reactions | Jump for Bone Health ✨ I know the word...
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FacebookChris Freytag Get Healthy U
18K views · 110 reactions | Jump for Bone Health ✨ I know the word...
Chris Freytag Get Healthy U. Chris Freytag Get Healthy U · Original audio. Jump for Bone Health 💪 I know the word JUMP might make some of you think, “Whoa, not with these knees!” But hear me out—adding a little impact to your workouts can do wonders for your body, especially as we age. Jump training isn’t just for kids or athletes ...
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