Hip Flexor Stretches & Exercises - Ask Doctor Jo

10-Minute Hip Flexor Stretch (Unlock Tight Hip Flexors!)

10 Minute Hip Flexor Stretch Workout

Best Hip Replacement Approaches Explained - Why They Matter

Direct Anterior Approach Hip Replacement 🔨 Total hip arthroplasty (THA) is one of the most successful operations in orthopaedics because of its pain relief, functional improvement, high satisfaction, and low complication rates. Rates of #TotalHipArthroplasty have increased over the past several decades. As a consequence of improved survivability, younger patients are being offered THA and surgeons must be prepared to counsel patients regarding participation in sport and recreational activities

1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK

12 Minute Hip Mobility Routine (FOLLOW ALONG)

8-Minute Hip Mobility Routine | Loosen Tight Hips (No Equipment)

Quick Hip Mobility Routine! (FOLLOW ALONG)