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YouTubeWorkoutEndomondo
4 Best Leg Machines for Growth
If you want bigger, stronger legs, these four machines are must-haves. They target your quads, hamstrings, and calves for balanced lower-body development. Workout Breakdown 🔥 Leg Press – full quad + glute drive 🔥 Leg Extension – isolate the quads 🔥 Seated Leg Curl – hit the hamstrings 🔥 Seated Calf Raise – strengthen calves ...
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