Effective 10-Minute Wall Abs Workout for Beginners
0:15
TikTokgowithjofitness
Effective 10-Minute Wall Abs Workout for Beginners
Join this low-impact, bodyweight workout targeting lower abs and core for a flatter stomach. Perfect for busy lifestyles! #WallAbs #FlatStomachWorkout #AbsAtHome Joanna Olivier(@gowithjofitness). original sound - Joanna Olivier. Using just a wall and your bodyweight, this 10-minute wall abs workout targets: Lower abs Deep core muscles Obliques ...
58.1K views1 week ago
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SEVERE FROZEN SHOULDER 😱 Nararamdaman mo din ba ang gaya ng mga ito👇 ☑️Palaging Ngalay ang Batok ☑️Hirap Lumingon ☑️ Dislocated na shoulder ☑️ Scoliosis (sanhi ng misalignment) ☑️ Upper Back Pain ☑️ Frozen Shoulder ☑️ Lower Back Pain ☑️ Bad Posture ☑️ Tapilok ☑️ At Marami Pang Iba... Malaki ang maitutulong ng hilot & Bone Setting Therapy sa mga ganitong problema. Book your appointment now! Call/text: 09914048880 Location: search sa google map PATCO residence, brgy new lower Bicutan,Taguig City
1:09
71.8K views
SEVERE FROZEN SHOULDER 😱 Nararamdaman mo din ba ang gaya ng mga
jaysonpagulayan81
You’re probably simply doing an elbow flared incline which leads to more sternocostal (mid-lower chest) involvement and an ability to move more weight. Yes, even if your hands are narrow your elbows can flare. VIDEO sets for feedback. Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF
0:12
59.1K views
You’re probably simply doing an elbow flared incline which leads to more sternocostal
t_nutrition_fitness
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SEVERE FROZEN SHOULDER 😱 Nararamdaman mo din ba ang gaya ng mga ito👇 ☑️Palaging Ngalay ang Batok ☑️Hirap Lumingon ☑️ Dislocated na shoulder ☑️ Scoliosis (sanhi ng misalignment) ☑️ Upper Back Pain ☑️ Frozen Shoulder ☑️ Lower Back Pain ☑️ Bad Posture ☑️ Tapilok ☑️ At Marami Pang Iba... Malaki ang maitutulong ng hilot & Bone Setting Therapy sa mga ganitong problema. Book your appointment now! Call/text: 09914048880 Location: search sa google map PATCO residence, brgy new lower Bicutan,Taguig City
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